Thursday, March 1, 2012

Laughter Therapy Can Change Your Mental and Emotional State

We all are stuck in the whirlpool of happenings around us. Most of us remain in the “struggle mode” throughout our life! Fame, fortune, and family – we all need these three things and these either link us to happiness or depression.

Looking around, we now see people walking like emotionless zombies. Worried and depressed! People have generally stopped laughing. Unhappiness surrounds us on a daily basis. Our physiologies have now attuned to like depression. We like to listen to worrisome news. Discussions with friends and family are often circle around bad news!

Socialization is now done virtually. No more regular meetings with people you know, but interactions with people you are friends with on social media such as Facebook or Twitter. Sleepless nights texting or chatting, does that help in keeping us fresh and healthy?

No need to remember seven digit land-line phone numbers anymore. Historically, our minds were intelligent enough to remember telephone numbers such as home, office, in-laws and couple of friends. Not anymore though! I remember telephone companies replacing old printed directories every year. I am sure most of younger generation does not know what a telephone director looked like!

1 comment:

Spainfitness said...

Laughter Therapy : Its good one to read and think about. Thanks for the article.People must be visit your blog.