Laughter Therapy Can Change Your Mental and Emotional State

We all are stuck in the whirlpool of happenings around us. Most of us remain in the “struggle mode” throughout our life! Fame, fortune, and family – we all need these three things and these either link us to happiness or depression.

Looking around, we now see people walking like emotionless zombies. Worried and depressed! People have generally stopped laughing. Unhappiness surrounds us on a daily basis. Our physiologies have now attuned to like depression. We like to listen to worrisome news. Discussions with friends and family are often circle around bad news!

Socialization is now done virtually. No more regular meetings with people you know, but interactions with people you are friends with on social media such as Facebook or Twitter. Sleepless nights texting or chatting, does that help in keeping us fresh and healthy?

No need to remember seven digit land-line phone numbers anymore. Historically, our minds were intelligent enough to remember telephone numbers such as home, office, in-laws and couple of friends. Not anymore though! I remember telephone companies replacing old printed directories every year. I am sure most of younger generation does not know what a telephone director looked like!

Grow with Assertive Behavior

A lot of people mix-up the meanings of being assertive and being aggressive. These are two distinctive behaviors. In simple words, assertiveness is related to open dialogue, exchange of views and situational analysis to come-up with a win-win conclusion, a truly positive action. Whereas being aggressive is a negative behavior.

Observe communication style of the most successful people around you and make a note of their assertiveness. In most cases you will see that assertive people do not try to impose their thoughts, but are tactfully able to make the other party agree upon certain things.

In today’s highly competitive business and work environment, if you are not assertive enough, you will not grow! Let’s analyze how assertive you are by answering the following questions on a scale of 1-10 (1 being the least times, and 10 being the most times):

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Spying Your Business Competitors

Spying on competitors can help businesses align marketing and pricing strategy.
While identifying competition, it is necessary not to keep your vision too narrow. A wider angle and more thorough approach will bring more competitors on your radar. Companies that fail to adapt this wider approach and identify their competitors narrowly are endangered by smooth operators who can easily become strong competitive threats.

This fast paced business environment requires quick and comprehensive information on competitor’s activity and the next potential move or product launch or even sponsorship to an event. In simple words, a successful business always stays at least one step ahead of its competitors.

While identifying competition, one of the key mistakes is to look only for your competitor’s positive points that might pull your customers. Not many businesses consider importance of negative aspects of your competitor’s business model – think about it, if you exactly know the negative elements of your competitor’s branding, marketing or pricing strategy, you can use this as an advantage to your company.

I read an excellent piece by David Aaker who is the vice chairman of Prophet and the author of Brand Relevance: Making Competitors Irrelevant. He writes the davidaaker.com blog on branding. David suggests;
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